Services & Pricing

Learning how to eat a variety of whole, real food that is balanced in carbs, fat, protein and micronutrients can be LIFE CHANGING. Let me help you reach your health and nutrition goals!

Tailored plans to help you meet specific goals, while being mindful of special dietary requirements or allergies.
Get help with knowing what to keep, what to toss, and pantry organization.
Kitchen assessment and grocery tour

Plans uniquely tailored to work around
your lifestyle, goals and budget.

Ask me about special pricing for military, teachers, police, and
select front line workers (firefighters, EMS, health care).

Support Session – $65 / 30 Min

  • Assessment/Anthropometrics
  • Provide resources and customized dietary advice

Full Support Session – $100/1 Hour

  • Assessment/Anthropometrics
  • Discuss goals and develop action plan
  • Provide resources and customized dietary advice
  • One-day sample meal plan

Meal Planning

  • Customized meal plans – Starting at $50/ week
  • Kitchen assessments starting at $120

Need help choosing the right package?

I can help! Contact me for a FREE 30 minute consultation so we can decide which path is the right one for you.

The content in this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Services + Pricing – NEW DESIGN